Book Overview

The 59 page recipe book is a collection of recipes prepared by Chefs, Cooks, and Sous Chefs at Beatitudes Campus, a retirement campus in Phoenix, Arizona. Several of these recipes have won awards. They are healthy recipes with links to watch videos of the chefs preparing the recipes.

See a sample recipe at the bottom of this page.

This entire PDF Cookbook is 99¢ – Use the link below to Download.

Recipes Contained in this Book

Special Section: Grandpa’s Thunder Powder
Episode Number 1: Greek Chicken Salad – Manny Inzunza
Episode Number 2: Grilled Cheesesteak Sandwich – Cosmin Barbu
Episode Number 3: Mediterranean Pasta – Andy Rodriguez
Episode Number 4: Shrimp Caprese Salad – Keelan Gilliam
Episode Number 5: Sweet and Sour Pork – Mason Walker
Episode Number 6: Steak Chimichurri Sandwich – Hector Rodriguez
Episode Number 7: Pan Seared Ribeye and Shrimp – Stephanie Shearer
Episode Number 8: Seared Salmon Salad – Evelyn Smith
Episode Number 9: Chicken Taco Salad – Thomas Wells
Episode Number 10: Strawberry Steak Salad – James Turchaney
Episode Number 11: Shrimp Louis Salad – James Ramos Bell
Episode Number 12: Cajun Lime Chicken Salad – David Fernandez
Episode Number 13: Salmon Salad – Cosmin Barbu
Episode Number 14: Chicken Cobb Salad – Jose Lopez
Episode Number 15: Margarita Chicken – Mason Walker
Episode Number 16: BLT Panzanella Salad – Angela Ramiro
Episode Number 17: Salmon Cobb – Stephanie Shearer
Episode Number 18: Chop Chop Chicken – Keelan Gillian
Episode Number 19: Southwest Chicken Skillet – Andy Rodriguez
Episode Number 20: Portabello Grilled Cheesesteak Sandwich – Manny Gonzalez
Episode Number 21: Chicken Chop Salad – Susie Singleton
Episode Number 22: Bistro Patty Melt Sandwich – Thomas Wells
Episode Number 23: Cheese Ravioli with Veggies – Lauro Villanuevo
Episode Number 24: Beef and Guac Quesadilla – Mason Walker
Episode Number 25: Sweet and Sour Chicken – Demetrio Aviles
Extra: Beatitudes Cranberry Apple Cole Slaw

View recorded movies of most recipes by CLICKING HERE.

Recipes Broken out by Category

- TOPIC – RECIPE NUMBER – PAGE NUMBER
- Terms & Abbreviations – 7
- SEASONINGS – 8
  - Grandpa’s Thunder Powder 8
- ENTREE ITEMS – 10
  - Margarita Chicken # 15 – 10
    - Basil Pesto – 11
  - Southwest Chicken Skillet # 19 – 12
  - Surf & Turf Alfredo # 7 – 13
  - Sweet and Sour Chicken # 25 – 16
  - Sweet and Sour Pork # 5 – 18
    - Sweet Sour Sauce – 18
- SIDE DISHES – 20
  - Beatitudes Cranberry Apple Cole Slaw – 20
- SANDWICHES – 22
  - Beef and Guac Quesadilla # 24 – 22
    - Guacamole – 24
  - Bistro Patty Melt # 22 – 25
  - Grilled Cheesesteak # 2 – 26
  - Portobello Cheese Steak Sandwich # 20 – 28
  - Steak Chimichurri Sandwich # 6 – 30
    - Chimichurri Sauce – 30
- PASTA DISHES – 32
  - Cheese Ravioli & Veggies # 23 – 32
  - Mediterranean Pasta # 3 – 34
  - Tips about cooking pasta – 36
- SALADS IN NAME ONLY – 36
  - BLT Panzanella Salad # 16 – 36
  - Cajun Lime Chicken Salad # 12 – 37
  - Chicken Cobb Salad # 14 – 39
    - Cæsar Dressing – 39
  - Chicken Taco Salad # 9 – 41
    - Make your own Taco Bowl – 43
  - Chop Chop Chicken Salad # 18 – 44
    - Cilantro-Lime Dressing – 44
  - Greek Chicken Salad # 1 – 46
    - Red wine vinaigrette – 47
  - Salmon Cobb Salad # 17 – 48
    - Vinaigrette – 48
  - Salmon Salad # 13 – 50
    - Vinaigrette – 50
  - Seared Salmon Salad # 8 – 52
  - Shrimp Caprese Salad # 4 – 53
  - Shrimp Louis Salad # 11 – 55
    - 1000 Island Dressing – 56
  - Strawberry Steak Salad # 10 – 56
    - Strawberry Vinaigrette – 57

Sample Recipe

Cranberry Apple Cole Slaw

Recipe by Cosmin Barbu.

INGREDIENTS

1 head small cabbage – shredded – approx 6 cups
Alt 1/2 head green and 1/2 head purple
1.5 C shredded carrots
2 C apples cut into matchsticks – approx 2 large apples
1/2 C sliced almonds
1/2 C dried cranberries
1 tsp parsley

DRESSING

1/4 C mayo
1/3 C olive oil
1 TBL honey
2 TBL apple cider vinegar
Poppy seeds
1 tsp salt
1/2 tsp black pepper

STEP BY STEP

In a large bowl mix together first five ingredients
In a small bowl, whisk together dressing ingredients, then mix until smooth
Pour over cabbage mixture, tossing gently to coat.
Taste and adjust salt and pepper if necessary
Put into a bowl and top with chopped parsley
Cover, and let rest in fridge for two hours before serving